Color Vibe Color Run

Go Pro Silver + | California State university, Fullerton

On February 20, 2016, I ran my first 5K. Now, I use the term “ran” incredibly loosely. I used to be very active; I danced for 15 years competitively and that kept me fit, but I have never been a runner. Never enjoyed it. Never have been good at it. It is just all bad news with me and running.

Continue reading

Avoiding PMS Symptoms

iphone 5s | Nature’s Bounty evening primrose oil

I would love for every post to extend to all audiences, but this one is obviously for my ladies!  I’ve always experienced a plethora of lady-time symptoms, but my emotions have always gotten the best of me. I don’t want to have to warn those around me when I’m going to be emotionally unstable, I want to feel great all the time!

Continue reading